Description
Zucchini Parmesan features crisp, golden-fried zucchini slices layered with flavorful marinara sauce, mozzarella, and Parmesan cheeses. This Italian-inspired casserole delivers a rich, satisfying meal with a wonderful balance of textures and savory herbs, perfect for vegetarians or as a hearty side. The basil garnish adds fresh aromatics to the gooey, cheesy baked dish.
Ingredients
- 2 large zucchini, sliced 1/4 inch thick
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 2 cups Italian breadcrumbs
- 1 cup grated Parmesan cheese, divided
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- 1/4 cup fresh basil leaves
- Salt and pepper to taste
- Olive oil for frying
- 2 teaspoons garlic powder
- 1 teaspoon dried oregano
Instructions
- Preheat oven to 425°F. Salt zucchini slices and let sit 30 minutes, then pat dry.
- Set up a breading station: flour in one dish, beaten eggs in a second, breadcrumbs mixed with 1/2 cup Parmesan in a third.
- Dredge zucchini in flour, then egg, and finally the breadcrumb-Parmesan mixture.
- Heat olive oil in a large skillet over medium-high heat.
- Fry breaded zucchini until golden brown, about 2-3 minutes per side.
- Spread a thin layer of marinara in a 9×13 baking dish.
- Layer half the zucchini, half the remaining marinara, and half the mozzarella.
- Repeat layers and top with remaining Parmesan.
- Bake for 25-30 minutes until the top is bubbly and golden.
- Let rest for 10 minutes, then garnish with fresh basil before serving.
Notes
For gluten-free, substitute gluten-free flour and breadcrumbs. Try panko for extra crunch or vegan cheese alternatives. Assemble up to a day ahead, refrigerate, then bake. Store leftovers in an airtight container for up to 3 days; reheat uncovered for best texture. If zucchini releases excess moisture, pat slices dry and avoid soggy layers. Use firm zucchini and layer cheeses evenly.
- Prep Time: 45 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1/6 casserole
- Calories: 380
- Sugar: 7g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 80mg