Description
Pumpkin Protein Balls are a healthy, no-bake snack packed with protein and seasonal flavor. These bite-sized treats combine rolled oats, vanilla protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey for a chewy and satisfying snack. Quick to prepare and perfect for meal prep, these balls provide sustained energy, making them ideal for pre- or post-workout fuel or a nutritious grab-and-go treat.
Ingredients
- 1 cup rolled oats
- 2 scoops vanilla protein powder
- 1 teaspoon pumpkin pie spice
- ½ cup almond butter
- ⅓ cup pumpkin puree
- ¼ cup raw honey
Instructions
- Combine the rolled oats, vanilla protein powder, and pumpkin pie spice in a large mixing bowl.
- Add the almond butter, pumpkin puree, and raw honey to the dry ingredients.
- Mix until all ingredients are well combined and a uniform dough forms.
- Using a small cookie scoop, portion out the mixture to form approximately 24 small balls.
- Roll each portion between your hands to shape into smooth balls.
- Place formed balls on a plate.
- Freeze for 10 minutes to set.
- Store in the refrigerator for up to 4 days.
Notes
For substitutions, sunflower seed butter or peanut butter can be used instead of almond butter, and maple syrup replaces honey for a vegan option. Make the balls ahead and store them in an airtight container in the refrigerator for up to four days or freeze for up to one month. If the mixture is too crumbly, add a tablespoon of almond milk until the dough holds together. If too sticky, mix in extra oats. Ensure balls are uniform for even chilling.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American