Description
This simple yet delicious meal is perfect for busy weeknights, combining tender chicken breasts with vibrant vegetables, all cooked in one pan for maximum convenience and minimal cleanup.
Ingredients
Scale
Main
- 4 pieces chicken breasts (boneless, skinless)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
Vegetables
- 2 cups mixed bell peppers (sliced)
- 1 large onion (sliced)
- 1 cup cherry tomatoes (halved)
Instructions
- Season the chicken breasts with salt, pepper, and garlic powder on both sides.
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken breasts to the skillet and cook for 5-7 minutes on each side until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the bell peppers, onion, and cherry tomatoes.
- Sauté the vegetables for 5 minutes until they are tender-crisp.
- Return the chicken to the skillet and stir everything together for a final minute to heat the chicken through.
- Remove from heat and serve immediately.
Notes
You can add your choice of herbs like basil or parsley for added flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: One-Pan
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3
- Sodium: 300
- Fat: 7
- Saturated Fat: 1.5
- Carbohydrates: 8
- Fiber: 2
- Protein: 30
- Cholesterol: 85
Keywords: chicken breast, easy dinner, one-pan meals