Jerk Steak & Shrimp over Yellow Rice

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Welcome to another culinary adventure in the heart of your kitchen! Today, I’m thrilled to share a recipe that brings a vibrant burst of flavor and color to your table—Jerk Steak & Shrimp over Yellow Rice. If you’re anything like me, you’ll appreciate the harmony of juicy steak and succulent shrimp, all spiced to perfection and nestled on a bed of aromatic yellow rice. Trust me, this Jerk Steak & Shrimp over Yellow Rice is a showstopper and a personal favorite of mine. Let’s embark on this delightful journey where each bite is reminiscent of sun-drenched Caribbean islands.

Table of Contents

Why You’ll Love This Jerk Steak and Shrimp Recipe

Whether you’re a seasoned culinarian or a home-cooking enthusiast, this Jerk Steak & Shrimp dish is sure to captivate your taste buds. What makes Jerk Steak & Shrimp over Yellow Rice a stand-out? It’s the perfect blend of spicy, sweet, and savory flavors. The jerk seasoning brings that characteristic heat and depth, complemented by the sweetness of honey—it strikes a delightful balance that lingers enticingly on your palate.

Moreover, it’s a versatile dish. Served over vibrant yellow rice, this meal is wholesome yet light, making it an excellent choice for dinner with family or friends. Plus, thanks to ingredients like bell peppers and shrimp, it’s not just delicious but nutritious. You’ll love how easily Jerk Steak & Shrimp over Yellow Rice adapts to cater to various dietary restrictions, without compromising on flavor or texture.

Ingredients for Jerk Steak & Shrimp

To achieve this mouthwatering Caribbean-inspired delicacy, gather the following ingredients:

    1. 1 lb Angus Steak or Boneless Beef Tri-tip (cut into cubes)
    2. 1 lb Large Shrimp (peeled & deveined)
    3. 1 cup Red & Green Bell Peppers
    4. 1 cup Chicken Broth or water
    5. 2 tsp Jerk Seasoning
    6. 1 tsp Creole Seasoning
    7. 1 tsp Salt & Cracked Black Pepper
    8. 1/8 tsp Honey
    9. 1 tbsp Butter
    10. 1 tbsp Oil
    11. Yellow Rice

Feel free to play around with substitutions! For instance, try tofu or tempeh instead of steak for a vegetarian twist, or swap out shrimp for chicken cubes if you like.

Necessary Tools

Before we dive in, make sure your kitchen is equipped with the essential tools to make cooking Jerk Steak & Shrimp over Yellow Rice a breeze:

A large, heavy-duty pan or skillet

Measuring spoons and cups

A sharp chef’s knife

A stirring spoon

Tongs or a spatula

These tools will help ensure your cooking process is smooth and enjoyable.

Ingredient Additions & Substitutions

One of the joys of cooking is the flexibility to modify recipes according to taste preferences or dietary needs. Here are a few suggestions to adapt Jerk Steak & Shrimp over Yellow Rice:

  1. Meat and Seafood: Substitute tofu or tempeh for the steak for a vegetarian option. Opt for chicken breast or thigh if you prefer without shrimp.
  1. Seasonings: If you’re not fond of too much heat, reduce the jerk seasoning or replace it with paprika or sweet chili powder for a milder yet flavorful profile.
  2. Rice: Use quinoa or cauliflower rice as a base instead of yellow rice for a low-carb alternative.
  3. Vegetables: Incorporate more veggies like zucchini or asparagus to add more color and nutrition.

These variations keep the dish exciting and cater to multiple dietary requirements without losing its signature taste.

How to Make Jerk Steak & Shrimp Over Yellow Rice

Step 1: Preparing the Steak

Start by heating your oil in a large pan over medium-high heat. Add the cubed steak, ensuring not to overcrowd the pan for even browning. Cook undisturbed for about 3 minutes before flipping, and continue until browned on all sides, roughly 7-8 minutes. Remove from the pan and set aside to let the flavors settle.

Step 2: Perfecting the Shrimp

Season the peeled and deveined shrimp with Jerk and Creole Seasonings. Toss until the shrimps begin to turn a lovely red shade. In the same pan, add a tad of butter, then the shrimp. Cook for about 1 minute on each side to lock in the flavors. Add a dash of honey for a sweet note and cook for another minute. Remove the shrimp and keep aside with the steak.

Step 3: Sauteeing the Vegetables

In the same pan, add your chopped bell peppers and stir for approximately 3 minutes, or until they soften. Notice how the vibrant colors and aromas fill your kitchen with warmth and zest.

Step 4: Bringing It All Together

Reintroduce the steak and shrimp to the pan, blending them with the tender bell peppers. Pour in the chicken broth or water and remaining seasonings, then lower the heat to medium-low. Allow the mixture to simmer and meld the flavors, turning each bite into a mini celebration of your culinary expertise.

Step 5: Serving Delight

Serve your masterpiece over a generous scoop of yellow rice, adorn the dish with aromatic green onions, cracked black pepper, and a sprinkle of fresh cilantro for an extra pop of freshness.

Serving Suggestions

To make Jerk Steak & Shrimp over Yellow Rice complete, consider pairing it with a light and refreshing side salad. A chilled cucumber and tomato salad with a tangy vinaigrette would cut through the richness of the dish perfectly. And for the beverage, a crisp white wine or a zesty lemon-infused water would be a delightful accompaniment.

Pro Tips & Tricks

Toast Your Spices: Before adding them to the dish, toast your spices for deeper, more pronounced flavors.

Marinating Time: If you have the time, let the steak marinate with the spices for about an hour before cooking. This will enhance the flavors and tenderize the meat.

Rest the Meat: Allow the cooked steak to rest for a few minutes after browning to redistribute the juices evenly.

By considering these additional steps, you’ll elevate your dish from good to absolutely irresistible.

Storage Instructions

Any leftovers can be stored in an airtight container, refrigerated for up to three days. To reheat, gently warm in a pan over low heat or use the microwave, though be cautious not to overcook and dry out the shrimp.

General Information

    1. Prep Time: 15 minutes
    2. Cook Time: 30-35 minutes
    3. Yield: 4-6 servings
    4. Difficulty: Moderate

FAQs

What can I pair with Jerk Steak & Shrimp over Yellow Rice?

While yellow rice is a classic pairing, try using coconut rice or a simple salad to complement the rich flavors.

How can I tone down the heat?

Opt for less jerk seasoning or add a dollop of plain yogurt or sour cream to balance the spice.

Can I prepare parts of the dish ahead of time?

Absolutely, the steak and shrimp can be marinated a day ahead, and the veggies can be chopped in advance.

What if I don’t have jerk seasoning?

You can create a basic jerk blend using allspice, thyme, paprika, cayenne pepper, and garlic powder.

Can Jerk Steak & Shrimp over Yellow Rice be made vegan?

Yes, substitute the steak and shrimp with firm tofu and increase the number of veggies for a flavorful vegan option.

Conclusion

This Jerk Steak & Shrimp over Yellow Rice is a stunning way to explore and celebrate Caribbean cuisine right from your kitchen. The balance of spices, textures, and flavors promises to captivate your senses. After you’ve tried this recipe, I’d love to hear all about your experience. Feel free to leave a comment and share your results. If Jerk Steak & Shrimp over Yellow Rice delighted you, check out our other peculiar recipes for more culinary inspiration.

Nutritional Information

Per serving, this Jerk Steak & Shrimp over Yellow Rice contains approximately:

    1. Calories: 500
    2. Protein: 40g
    3. Fat: 17g
    4. Carbohydrates: 29g

This meal offers high protein content and is naturally gluten-free, making it both satisfying and nutritious. For healthier options, consider swapping heavy cream ingredients with coconut milk to reduce saturated fat.

Thank you for joining me in crafting this delicious meal—happy cooking!

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Jerk Steak & Shrimp over Yellow Rice recipe

Jerk Steak & Shrimp over Yellow Rice


  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 4 People 1x
  • Diet: Halal

Description

This delightful dish combines the bold flavors of jerk-seasoned steak and shrimp with the comforting base of yellow rice for a perfect fusion of spice and savory goodness.


Ingredients

Scale

Main

  • 1 lb Angus Steak or Boneless Beef Tri-tip (cut into cubes)
  • 1 lb Large Shrimp (peeled & deveined)

Vegetables

  • 1 cup Red & Green Bell Peppers (sliced)

Liquids

  • 1 cup Chicken Broth or Water

Seasonings

  • 2 tsp Jerk Seasoning
  • 1 tsp Creole Seasoning
  • 1 tsp Salt & Cracked Black Pepper
  • 1/8 tsp Honey

Others

  • 1 tbsp Butter
  • 1 tbsp Oil
  • Yellow Rice to serve

Instructions

1. Heat oil in a large pan over medium-high heat. Add steak and cook undisturbed for 3 minutes.

2. Flip and cook until browned on all sides, about 7-8 minutes. Remove and set aside.

3. Season shrimp with Jerk and Creole Seasonings. Blend well until color begins to turn red.

4. Add butter to the pan, then add shrimp. Cook for 1 minute on each side.

5. Add honey and cook for an additional minute. Remove.

6. In the same pan, add bell peppers and cook for 3 minutes or until softened, stirring frequently.

7. Add steak and shrimp back to the pan and toss to blend.

8. Add broth/water and all remaining seasonings.

9. Lower heat to medium-low and let simmer to enhance the flavor.

10. Serve over yellow rice. Sprinkle with green onions, black pepper, and/or cilantro.

Notes

Feel free to add more honey for a slight sweetness that balances the spice. This dish pairs excellently with a chilled glass of coconut water.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5
  • Sodium: 400
  • Fat: 10
  • Saturated Fat: 3
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 12
  • Cholesterol: 25

Keywords: Caribbean cuisine, jerk steak, shrimp, yellow rice

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