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Flu Cold Tea Bombs recipe

Flu/Cold Tea Bombs: A Soothing Homemade Remedy


  • Author: Mari
  • Total Time: 1-2 hours 10 minutes
  • Yield: 12 tea bombs 1x
  • Diet: Gluten Free

Description

 

These soothing Flu/Cold Tea Bombs are packed with immune-boosting ingredients like honey, ginger, turmeric, and lemon juice. Perfect for combating cold symptoms or just enjoying as a cozy pick-me-up, these tea bombs dissolve in hot water to create a fragrant, golden elixir. Make a batch today and keep them in your freezer all winter long!


Ingredients

Scale

 

  • 1/4 cup honey
  • 1 tbsp lemon juice
  • 1 tsp grated ginger
  • 1/2 tsp ground turmeric
  • 1/4 tsp ground cinnamon
  • 1/2 tsp echinacea powder (optional)
  • 1 tbsp green tea leaves (or 12 green tea bags)

Instructions

  • In a small mixing bowl, combine honey, lemon juice, grated ginger, turmeric, cinnamon, and echinacea powder (if using). Stir until well combined.
  • Fill each cavity of a silicone mold with about 1 teaspoon of the mixture.
  • Press the green tea leaves on top of the mixture in each mold, ensuring the mold is fully packed.
  • Place the silicone mold in the freezer and freeze for 1-2 hours, or until the tea bombs are solid.
  • Pop the frozen tea bombs out of the mold and store them in an airtight container or freezer bag in the freezer.
  • To enjoy, place one tea bomb in a mug, pour 1 cup of hot water over it, stir until dissolved, and sip away the comfort!

Notes

 

  • You can substitute green tea with black tea or herbal teas for a different flavor.
  • If you don’t have silicone molds, ice cube trays work well too.
  • Store tea bombs in the freezer for up to 3 months to ensure freshness.
  • Prep Time: 10 minutes
  • Category: Beverages, Remedies
  • Method: Freezing
  • Cuisine: Global

Nutrition

  • Serving Size: 1 tea bomb
  • Calories: 15
  • Sugar: 4g
  • Sodium: 1mg
  • Fat: 0g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0g
  • Trans Fat: 0 g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0g

Keywords: Flu/Cold Tea Bombs, Immune-Boosting Tea, Homemade Remedies, Soothing Tea Recipe