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Hearty low-carb Mongolian ground beef and cabbage dish garnished with green onions and sesame seeds, presented on a white plate.

Low-Carb Mongolian Ground Beef and Cabbage


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  • Total Time: 25 minutes
  • Yield: 4

Description

Low-Carb Mongolian Ground Beef and Cabbage is a quick, healthy skillet recipe that combines the bold flavors of Mongolian cuisine with low-carb, high-protein ingredients. Savory ground beef is sautéed with shredded green cabbage, garlic, soy sauce, and ginger, creating a satisfying and nutritious weeknight meal. Finished with green onions and sesame seeds, this dish is perfect for anyone seeking a simple, flavorful dinner with minimal carbs and fuss.


Ingredients

  • 1 lb ground beef
  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon toasted sesame seeds (optional, for garnish)


Instructions

  1. In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
  2. Add the diced onion and garlic to the beef. Cook for 2-3 minutes until fragrant and soft.
  3. Stir in the shredded cabbage and sauté until slightly wilted, about 5 minutes.
  4. Add soy sauce, sesame oil, rice vinegar, ground ginger, red pepper flakes, salt, and pepper. Mix well and cook another 2-3 minutes until cabbage is tender.
  5. Garnish with sliced green onions and sesame seeds before serving.

Notes

Substitute ground turkey or chicken for beef for a leaner option. Coconut aminos can replace soy sauce for reduced sodium or gluten-free needs. Shred cabbage ahead to save time. Store leftovers in an airtight container in the fridge for up to 3 days; reheat in a skillet for best texture. If dish becomes watery, sauté uncovered to reduce liquid. Add more spices for heat or sweetness as desired.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian