Description

Honey BBQ Chicken Rice combines tender chicken thighs with fluffy long-grain rice, cooked in a rich honey BBQ sauce. Enhanced by aromatic spices and a touch of soy sauce, the dish is a balanced meal bursting with sweet, smoky, and savory flavors. Versatile mixed vegetables add color and nutrition, while a garnish of green onions brings freshness to every bite. Simple to prepare in one pan, it’s perfect for family dinners or meal prep.

Ingredients

1 lb boneless skinless chicken thighs
1 cup long-grain rice
2 cups chicken broth
1/2 cup BBQ sauce
1/4 cup honey
1 tbsp soy sauce
2 cloves garlic, minced
1 tsp garlic powder
1 tsp onion powder
1/2 tsp smoked paprika
Salt and pepper to taste
1 cup mixed vegetables (optional)
Chopped green onions for garnish

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Instructions

Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
Heat a skillet over medium heat and sear chicken for 3 to 4 minutes per side until golden brown. Remove and set aside.
In a bowl, mix BBQ sauce, honey, soy sauce, and minced garlic.
In the same pan, toast the uncooked rice for 1 to 2 minutes. Add chicken broth and half the sauce. Stir to combine.
Return the chicken to the pan, pour remaining sauce over the top.
Cover and simmer on low heat for 15 minutes.
Add mixed vegetables, cover, and cook for 5 more minutes or until rice is tender and chicken is cooked through.
Let sit for 5 minutes. Garnish with green onions and serve hot.

Notes

Substitute chicken breasts for thighs, agave or maple syrup for honey, and any favorite BBQ sauce. Use frozen or fresh veggies, or omit them. Make ahead: Store cooled leftovers in an airtight container for up to 3 days; reheat gently adding a splash of broth if needed. If rice is undercooked, add more broth and simmer; if it’s mushy, reduce liquid next time. Adjust seasonings to taste.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Main Course
Method: Simmering
Cuisine: American